Fresh Ingredients & Delicate Flavors

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apan is known for its rich food culture and its unique cuisine, which showcase the country’s respect for the environment and its abundant natural resources. This is reflected in the use of fresh, seasonal ingredients in their cooking and a focus on sustainable practices in food production and preparation. Japanese people take great pride in their food, not only for its delicious flavors but also for the health benefits and cultural significance it provides. They also believe in ensuring harmony and balance in their relationship with nature and their environment.

Importance of Animal Welfare
Animal welfare is an important consideration in Japanese agriculture, and farmers take great care to ensure the health and well-being of their animals. They see that their animals receive a balanced and nutritious diet, do not receive hormones or antibiotics, and are free range. This strong commitment to animal health results in high-quality, all-natural meat for the consumer. Japan’s commitment to sustainability in food production continues with its aquaculture industry. Japan is one of the world’s largest producers of seafood, with a focus on sustainable fishing practices that protect marine ecosystems and preserve the country’s fishing resources for future generations. This includes the use of closed systems for fish farming, which reduces the risk of contamination and minimizes waste, as well as the use of advanced technology to monitor and regulate the health and growth of the fish.

J

apan is known for its rich food culture and its unique cuisine, which showcase the country’s respect for the environment and its abundant natural resources. This is reflected in the use of fresh, seasonal ingredients in their cooking and a focus on sustainable practices in food production and preparation. Japanese people take great pride in their food, not only for its delicious flavors but also for the health benefits and cultural significance it provides. They also believe in ensuring harmony and balance in their relationship with nature and their environment.

 

Importance of Animal Welfare

Animal welfare is an important consideration in Japanese agriculture, and farmers take great care to ensure the health and well-being of their animals. They see that their animals receive a balanced and nutritious diet, do not receive hormones or antibiotics, and are free range. This strong commitment to animal health results in high-quality, all-natural meat for the consumer. Japan’s commitment to sustainability in food production continues with its aquaculture industry. Japan is one of the world’s largest producers of seafood, with a focus on sustainable fishing practices that protect marine ecosystems and preserve the country’s fishing resources for future generations. This includes the use of closed systems for fish farming, which reduces the risk of contamination and minimizes waste, as well as the use of advanced technology to monitor and regulate the health and growth of the fish.

Cheshire Heritage Farms Pork:

Cheshire Farms, which provides all our pork at Heartland Foods, has spent the last 45 years using the practices of Japanese farming when it comes to consistency in choosing the best hogs for the highest quality meat and the care they provide to their animals. In fact, Cheshire Farms only breeds the top 3% of their hogs for their pork products…what does that mean? Only those sows with the best marbling & fat content with traits as well like caring and mothering will be bred.

The Importance of Sustainability

Sustainability has long been an important aspect of Japanese food culture, as Japanese farmers and fishermen have recognized the importance of preserving food for later use, especially during times when fresh ingredients may not be available. The traditional methods of pickling, fermenting, and salting not only extend the shelf life of the food but also enhance its flavor and nutritional value. However, frozen foods are often used in Japanese cuisine as a convenient and time-saving ingredient. For example, frozen seafood such as shrimp, squid, and scallops and frozen vegetables such as spinach and edamame are commonly used as they are easy to prepare and can be used in a variety of dishes.

Traditional Japanese cuisine is based on fresh ingredients and minimal processing, allowing the natural flavors of the food to be enjoyed. Fish, rice, noodles, and vegetables are some staples that make up the basis of most Japanese diets. Tofu, fruits, seaweed, eggs, and meat are also common components of Japanese cuisine. 

Japanese Culinary Philosophy

Washoku, the Japanese culinary philosophy, revolves around the concept of seasonality. Japan has four distinct seasons—spring, summer, autumn, and winter—each with its own unique offerings of fruits, vegetables, seafood, and more. Washoku is about appreciating those seasonal foods and connecting with nature in the process. Washuko consists of five principles offered at each meal. Every Japanese meal should include each of the five color groups, elements of the five modes of food preparation, and the five flavors of salty, sweet, sour, bitter, and spicy experienced through the five senses. Presentation is also key. Different dishes are served on or in complimentary types of tableware, varying in shape, size, color, and pattern. Washoku is more than just a type of cuisine; it’s an art form.

Japanese Cuisine

Japanese cuisine is a prime example of how food can be all-natural, sustainable, flavorful, and respectful of the environment and animals. From its farm-to-freezer approach to its focus on traditional preservation techniques, Japan’s food culture embodies the principles of sustainability and offers a model for other countries to follow. It is clear that the Japanese put a tremendous amount of emphasis on fresh, high-quality ingredients, respecting the environment and animals, and ensuring a sustainable food system for not only themselves but the next generation.

~Beloved Japanese Dishes~ 

Kushiyaki and tonkatsu are two beloved dishes in Japanese cuisine, with their own unique flavor profiles and cooking methods. Kushiyaki refers to skewered and grilled meats or vegetables, while tonkatsu is a breaded and deep-fried pork cutlet. Both kushiyaki and tonkatsu are considered classic dishes in Japanese cuisine and have been enjoyed for generations. Their simple yet flavorful preparations highlight the importance of using quality ingredients and traditional cooking techniques, which is an essential aspect of Japanese cuisine and culinary culture. We hope that you will enjoy making these traditional recipes and create your own washoku experience.

Pork (cutlet) Tonkatsu ~  Recipe 

Classic Pork Tonkatsu ~

Tonkatsu (fried pork cutlets) is one of the most popular dishes in Japan. It’s commonly served with a bottled sauce, but making a homemade version is simple and quick. Slice the cabbage that accompanies the pork as thinly as possible and keep it cold until ready to serve for the best contrast in taste and texture.

Ingredients

  • 4 -6 Cheshire Heritage Farms Pork Cutlets
  • 1 tablespoon grated ginger
  • salt and pepper
  • 2 eggs or 1 extra large egg, beaten
  • 4 tablespoons all purpose flour
  • 1 cup panko bread crumbs
  • oil for frying
  • 1/4 head green cabbage
  • 1 lemon – optional for cabbage and garnish
  • few cucumber slices – optional
  • bottled tonkatsu sauce

Directions

  1. Make a few slits without cutting through the meat. Then pound the meat with a meat pounder until desired thinness is achieved.
  2. Squeeze out the juice from the grated ginger and drizzle over the meat, and lightly sprinkle with salt and pepper.
  3. Thinly slice the cabbage leaves, and soak in cold water with a couple of slices of lemon. Drain well before serving.
  4. Place the flour and breadcrumbs in two separate plates, and the egg in a shallow bowl.
  5. Dredge the meat in flour, shaking off excess flour. Dip in the egg, and then dredge in the breadcrumbs, pressing down gently on the meat for a good coating of breadcrumbs. Repeat for the remaining pieces.
  6. Add 4 cups of oil to a deep fryer, wok or a deep pan. Heat over high heat to 325°F. Drop the meat in the oil. Do not fry more than 2 pieces at a time. Cook until lightly golden brown, flipping once, about a minute each side. The cooking time will depend on the thickness of the meat.
  7. Remove, and drain on a wire rack or a paper towel. Reheat the oil to 325°F. Add the meat and deep fry again for a minute until lightly golden brown. Drain on a wire rack or drain on a paper towel again.
  8. Cut each cutlet into small pieces and serve on plate with cabbage slaw with the optional lemon and cucumber slices for garnish. Serve hot with the katsu along with rice. 

Salmon Kushiyaki ~  Recipe 

Salmon Kushiyaki~

Salmon Kushiyaki: Kushiyaki is a style of Japanese cooking that involves grilling skewered salmon and veggies over a charcoal grill. Rich salmon pieces and meaty shiitake mushrooms are licked by the flames while a sweet soy marinade caramelizes on the surface. 

Ingredients

  • 2 wild-caught salmon filets, cut into 1” cubes
  • ½ cup sugar
  • 2/3 cup soy sauce
  • 2 tablespoons sake
  • 6 Shiitake mushrooms, stems removed and quartered
  • 1 small piece grated ginger, about 1 teaspoon
  • 2 cloves garlic, crushed
  • 2 tablespoons sesame seeds, more to taste
  • 2 tablespoons canola oil
  • 2 stalks chopped green onions
  • Bamboo or metal skewers

Directions

  1. Soak bamboo skewers in water for a few hours. Alternatively, metal shish kebab skewers may be used.
  2. Combine sugar, soy sauce, sake, ginger, garlic, sesame seeds, oil and green onions in a resealable storage bag or large secure container. Shake or mix the ingredients together and refrigerate.
  3. Marinate the salmon with the prepared marinade in a resealable storage bag or plastic storage container in the refrigerator. For best flavor, marinate the salmon for about two hours. 
  4. Remove bamboo skewers from water and skewer several pieces of salmon and mushrooms onto each. Discard the marinade after all salmon has been skewered. There’s no need to brush additional marinade on the salmon while it’s cooking.
  5. Grill the salmon kushiyaki on the barbecue over medium to high heat until the salmon is cooked to desired wellness, about three minutes on each side. 

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